Tuesday, August 12, 2014

the blue monster

Like the rest of the country last night, I was shocked to hear the news that Robin Williams had died.

Williams, whom I grew up watching on "Mork & Mindy" and followed through movies such as "Good Morning, Vietnam," "Dead Poets Society" and "Good Will Hunting," died in his California home on Aug. 11. Reports indicate that his death was an apparent suicide by hanging. News articles relate that he had been struggling with depression.
528483-Depression-1364630455-842-640x480[1]Not surprisingly, I've heard a few people chime in with opinions on how selfish he was for killing himself, or other similar comments. I want to ask, do you even know what depression is, or what it feels like?

Depression is not being sad, or blue, or grieving for a period. Depression is a void. It's a void that starts out small and slowly, but as things fall into that void and disappear, the void grows larger.

The first thing to go is your happiness, so that things that once brought you pleasure now do nothing for you. Have a job you love? Soon it becomes rote drudgery. A hobby? It's pointless. The tiny little things that made you laugh suddenly don't seem funny any more, and you become a little grumpier when there's not as much left to lift you out of the slough.

The next thing to go is your joy. Happiness is fleeting and on the surface, but joy has deep roots that go all the way to your core. People like your wife and your kids bring you joy; your faith in God may be a source of joy to you. As your depression grows and your joy falls into the void, life itself begins to hurt.

It hurts so bad that you can't see anything worth living for. Every difference of opinion with a friend or a loved one blows up into something too large for words, and then you're left with a handful of shame for overreacting, made only worse when people you love start to demand, "What's the matter with you?"

Once the present has fallen into the void, the future goes next, because there is no longer any hope that things will get better. The past follows soon after, because you can't believe that it could ever have been that good in the first place. By this point, the void has swallowed everything, and all that's left for it to swallow is you.

Depression is patient. It can wait, and it does. It follows you minute after painful minute, day after exhausting day, week after wearying week, until time becomes a ravenous crocodile with years like teeth that will tear into your soul. And as the crocodile follows you, the void beneath you begins to speak.

"It doesn't have to be like this," it says. "You can stop the pain now."

There are always people who say that you can ask for help, and that's true. You can ask for help, if you think it'll be there; but depression robs you of the ability to see help. You can't ask for help if you don't believe that help exists. You can't ask for help if your life is so miserable that you can't convince yourself that anybody cares about you, or ever has. You can't ask for help if you have no reason to believe that anything can ever get better.

There are other people who say that depression is an act of supreme selfishness, and disregard for how others feel. Of course, when you are wrapped in depression and it smothers you like a blanket, you can't see the others. You don't know that they're there, that they care, or that your death will be anything but a tremendous relief. People in the throes of depression aren't trying to make other people hurt; they're trying to stop their own pain.

Some people are saying that Robin Williams was a coward for killing himself. I don't believe that. I believe he was exhausted from dealing with something that he had no idea how to deal with further. I believe he made the wrong choice, and I wish to God he could have found the help he needed, but I don't hate him. My heart goes out to his family and his friends, who now must contend with the empty questions of why, and whether they could have done anything to save him.

Robin Williams is gone now; and I pray that he'll never feel depressed again.
Copyright © 2014 by David Learn. Used with permission.

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